Counselling Service

Hello, I am Frederikke Jensen, a master’s qualified, registered counsellor. I help people find solid ground from psychological pain, where short-term or infrequent coaching or counselling has not helped.

I help people find resilience and agency in dealing with problems such as:

– Problems at work.
– Relationships and family. Including violence and abuse, and estrangement.
– Anxiety and stress. Feelings of fear and hyper-vigilance.
– Trauma and grief. Experiences that have had a shattering effect, such as suicide at work or in the family.
– Depression. Feelings of overwhelm and difficulty living.
– Identity. A non-judgmental space to figure out what is ‘underneath’ a label or a diagnosis and what it means to you.

I work with adolescents aged 15 and over, adults, and older adults.

Make contact if you want to find out if working with me might be for you.